balance

How To Hit A Backhand

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Backhand Backstroke

The Elements of a Tennis Backhand The backhand is a shot in tennis hit with your non-dominant hand on the non-dominant side of your body.  To learn how to hit a backhand in tennis you must learn the elements that make up the backhand.  The elements are footwork, ready position, court position, the swing, and … Read more

Footwork is Essential in Tennis

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Why Footwork Is Important In Tennis Footwork is the foundation of tennis that will move your game to the next level.  How important is footwork?  Forehands, backhands, serves, volleys, and any shot found in between are all important parts of one’s tennis game.  Proper footwork will get you into the position you need to execute … Read more